The negative effects of alcohol intake on our health will be much more than the momentary good feeling we get from it. From feelings of great sadness and amnesia to one killing themself, alcohol has been associated with many problems.
Alcohol Rearranges Human Brain Is Chemical Make Up Visit Alcohol Rehab Nottinghamshire
A steady distribution of biochemical is what the brain depends on. Alcohol contains some substances which decrease neuronal activities, which changes our mood, sensation and reaction.
This is largely because of the neurotransmitter's chemicals that can help to transmit signals from a single nerve [neurone] within the brain to another.
When you have the first bottle or glass of an alcoholic beverage, the biochemicals in your brain get altered to produce a calming effect. Drinking can cause some people to become less anxious and some people to become more confident. This is due to the depression of the brain part that is behind our inhibitions.
However, as you increase your consumption, major portion of the brain becomes affected. There is a possibility that negative emotional response will arise in place of the sought pleasure, due to the excessive consumption of alcohol, irrespective of the feeling at the initial time. Alcohol has also been linked to aggression and therefore you could become aggressive, angry, anxious or depressed.
Alcohol Can Actually Increase Anxiety And Stress Rather Than Reduce It Failure To Visit Alcohol Rehab Nottinghamshire
You will not always get the desired affect every time you result to consuming alcohol.
You can definitely find some relaxation when you have a glass of wine after a hard day at work but within the long-term, it can affect your feelings of depression and anxiety and make it harder for you to deal with stress. Alcohol can have a negative effect on the brain chemicals responsible for good mental wellbeing and this is why heavy drinking may lead to these problems.
Alcohol separates us from attending to everything in our environment and it reduces our concept of accurately interpreting the current state of our affairs. If we are prone to anxiety and come across something, which can be interpreted as threatening within the environment, we are likely to overlook the situation along with the other neutral information. For instance, instead of paying attention to all the people our significant other has been interacting with all night, we may concentrate only on that one person we are jealous of.
Alcohol Depression = A Vicious Circle
Symptoms of depression usually set in at some point in people who regularly drink heavily. This is due to the effect of alcohol on the brain chemistry. Abusers tend to have low serotonin; this is a chemical responsible for mood balancing.
Research has it that those who have more psychological problems are mostly alcohol abusers. Some persons consume alcohol for the sole purpose of eliminating worries and fear. The fears and worries suffered by some people are due to their habitual alcohol intake which they made their priority.
The relation with your loved one and friends can also suffer because of high-risk alcohol consumption. Your job can equally be affected by drinking. Depression could also be enhanced by the above mentioned problems.
If you are consuming alcohol in an attempt to improve your mood or mask the depression, you could be getting into a vicious cycle. Your mood is being negated by alcohol if you experience these
- Not being able to sleep well after a drink
- Hangover induced fatigue
- Feeling low
- Usually comfortable conditions making you excessively anxious
Ready to Get Help?
CALL US NOW ON 0800 246 1509
How To Not Rely On Alcohol To Lighten Your Spirits In Alcohol Rehab Nottinghamshire
- Avoid drinking and keep fit and healthy with fitness schemes
- Study how to handle anxiety with breathing methods
- Communicate your problem with somebody close to you
- Do not attempt to mask your concerns with alcohol
- When consuming alcohol, always know the reason behind it
- Alcohol will escalate the dip in your mood; do not think it will solve it
Get help today on the 0800 246 1509.
Alcohol Causes Mental Disorder Self Annihilation And Internal Damage Within Alcohol Rehab Nottinghamshire
Alcohol causes a lowering of inhibitions and can lead a person to do things that they normally wouldn't such as harming themselves or even committing suicide.
Over half the individuals who end up in hospital as a result of injuries that were deliberately inflicted by themselves confessed to have been drinking at some point before or during the incident according to Scotland's NHS. 27% of all men and 90% of women attributed the reasons of causing self-harm to alcohol.
Did you know? High risk drinkers usually also have extreme sadness and delusions of persecution; and vice-versa.
Mental illness is sometimes caused by binge drinking, which is consuming more than 30 units of alcohol in a single day for an extended period of time. This is a severe mental illness where the individual will begin to address and it and has delusions of persecution. The problems of psychotic symptoms can also occur when alcohol addicts decide to stop their consumption suddenly and develop a condition which is known as delirium tremens in which the symptoms can also include body tremors and confusion.
Amnesia Can Also Be Caused By Alcohol
Memory can be affected by taking alcohol since it slows down the processes of the brain. The brain may stop making new memories if a large amount of alcohol is consumed. That explains why you may not recall events that happened before you went to sleep. There is no need to panic over a temporary amnesia because your brain has not failed completely but excessive alcohol abuse can destroy the brain due to the negative implications alcohol has on human brain chemicals.
Memory can also be affected permanently with constant high-risk drinking. It will gradually become difficult for you to remember the events of the previous day or those of a few hours back, even when you did not drink.
Did you know? Alcohol can disrupt the balance of chemicals within the brain that can affect your mood.
Staying In Control In Alcohol Rehab Nottinghamshire
You can minimize the way you drink by following the government's less harmful alcohol directives. Read these three withdrawal approaches
Dealing with your stress in other ways Stay creative with your activities, chat with some friends, or do some exercise rather than going for a string drink.
You should be looking forward to giving alcohol-free days a go. Tolerance sets in when you drink alcohol regularly. Addicts are encouraged by therapist to quit drinking for some days to overcome cravings and addictions. Record the favourable effects you will experience when you abstain from alcohol.